CANCELED – Yoga
Pod 5 GymTry this beginner’s yoga class to gain strength, balance, and flexibility. Modifications can be made to accommodate you at any level.
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CANCELED – Fusion
Dakotah! Sport and FitnessThis class fuses yoga, pilates, and strength training to give a “pump-up” mind-body workout. Contact the Dakotah! Sport and Fitness front desk at 952.445.9400 for more information.
CANCELED – Fitness / Circuit Training
Mystic Training Rooms 4/5Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend.
CANCELED – Crock Pot Monday – Squash and White Bean Chicken Stew
Community Center (Tipi) 2330 Sioux Trail NW, Prior Lake, MN, United StatesSquash and White Bean Chicken Stew Come assemble a nutritious meal for your family. Registration fee is $15. Please prepay online by the Monday prior to the event.
$15.00
CANCELED – Metabolic Challenge
Dakotah! Sport and FitnessChallenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance.
Metabolic Challenge
Dakotah! Sport and FitnessChallenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance.
CANCELED – Yoga
HR Training Room #3Try this beginner’s yoga class to gain strength, balance, and flexibility. Modifications can be made to accommodate you at any level.
CANCELED – Fitness / Circuit Training
Pod 5 GymNow you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend.
CANCELED – Strong
Dakotah! Sport and FitnessThis class uses all methods of strength training to effectively build muscle and gain strength. Contact the Dakotah! Sport and Fitness front desk at 952.445.9400 for more information.
CANCELED – Fitness / Circuit Training
Mystic Training Rooms 4/5Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend.
