Yoga
Mystic Training Rooms 4/5Try this beginner’s yoga class to gain strength, balance, and flexibility. Modifications can be made to accommodate you at any level.
Try this beginner’s yoga class to gain strength, balance, and flexibility. Modifications can be made to accommodate you at any level.
Come assemble a nutritious meal for your family. Registration fee is $15. Please RSVP by the Wednesday prior to the Monday event by emailing smscwellness@shakopeedakota.org.
7-8:30am, 2:30-4pm (Mystic Express)
Workplace wellness tips for your busy lifestyle. Stop by and learn something new before work, after work, or during your break! Laugh out loud, sample a recipe, or talk with one of our wellness staff.
Come assemble a nutritious meal for your family. Registration fee is $15. Please RSVP by the Wednesday prior to the Monday event by emailing smscwellness@shakopeedakota.org.
Come assemble a nutritious meal for your family. Registration fee is $15. Please RSVP by the Friday prior to the Wednesday event by emailing smscwellness@shakopeedakota.org.
Come assemble a nutritious meal for your family. Registration fee is $15. Please RSVP by the Wednesday prior to the Monday event by emailing smscwellness@shakopeedakota.org.
Workplace wellness tips for your busy lifestyle. Stop by and learn something new before work, after work, or during your break! Laugh out loud, sample a recipe, or talk with one of our wellness staff.
Italian Chicken and Bell Peppers Come assemble a nutritious meal for your family. Registration fee is $15. Please RSVP by the Wednesday prior to the Monday event by emailing smscwellness@shakopeedakota.org.