The holiday season is upon us, which means that the champagne may be flowing, and the eggnog may be spiked. But in a time of what can sometimes feel like […]
Health Tips
Diabetes: Screening for Your Health
By Teri Reitz, RN, SMSC Diabetes Program Coordinator Regular blood glucose screenings are an important step in your health routine, whether you suspect youcould have diabetes or just want […]
Prioritizing Safety: Planning Ahead for Emergencies
Fire Prevention Week is this month and to bring you safety tips, we went straight to the experts. The SMSC’s Fire Marshal, Dominique Brewer, and Emergency Medical Services Education Manager, […]
Let’s Talk About It: Preventing Suicide
By Cassandra England, MPS LPCC LADC Becoming aware of the issues concerning suicide and mental health is an important way to take part in suicide prevention, assist others in […]
National Immunization Awareness Month: Enhancing Public Health Through Vaccination
By David Collins, PAC, SMSC Medical Provider National Immunization Awareness Month (NIAM) is an annual observance held in August to highlight the importance of vaccination for people of all ages. […]
Sun Exposure: A Dark Spot for Your Health
By David Collins, PAC, SMSC Medical Provider In our Minnesota lifestyle, where outdoor activities are cherished and sun-kissed skin is often celebrated, it’s easy to overlook the potential risks associated […]
Good Mental Health Needs Good Brain Health
by Lance Armstrong, M.S., LPCC, LADC, EAP Counselor at Aspire Our brains are the computers behind the systems that work to keep the body functioning at its best. To have […]
Protecting the Eyes
Staying Safe in the Workplace and Around UV Light The longer we are exposed to UV radiation, the more we are at risk for developing conditions such as cataracts, pterygium […]
Clean Out Medicine Cabinets to Prevent Abuse
By Bill Weiers, Pharmacist, SMSC Pharmacy Do you have pills leftover from your last dental procedure? Are you saving an antibiotic in case you develop another sinus infection? While keeping […]
Nutrition Matters
Ready to start living a more vibrant life? The journey to better health begins in your kitchen! Embrace Whole Foods and Limit Processed and Packaged Foods Planning and Meal Prep […]
